- This event has passed.
Get Sleep – Relaxation Event with Waves Health & Wellbeing
25th November 2022 @ 7:00 pm - 9:00 pm£28
This 2 hour Restorative workshop will take you through a sequence of gentle, healing stretches and guided breath work to help unwind your mind and relax your body. This workshop is ideal for those of you that are looking for the ultimate bedtime routine and struggle to switch off in the evening.